Barnyard millet, is a highly nutritious, gluten-free grain commonly used in rava (semolina) and flour form. It is a rich source of fiber, protein, and essential minerals, making it a great alternative to rice and wheat. This millet is easy to digest and ideal for fasting and diabetic diets.
Nutritional (Per 100g)
Calories: 342 kcal
Carbohydrates: 65g
Protein: 11.2g
Fat: 4g
Fiber: 9.8g
Iron: 5mg
Calcium: 11mg
Magnesium: 83mg
Disease Cure & Health Benefits
Diabetes Control
Heart Health
Cholesterol
Weight Loss
Digestive Health
Detoxification
Improves liver function
Bone Strength
Recipe Name
Roti, idli Dosa Lentil porridge pudding cake cookies and baked products
Product | Banyard(Whole Gain) | Banyard(Flour) | Banyard(Rava) | |
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Partical Size | Small, oval, or round grains (1.5–3 mm in diameter) | 0.5 mm to 1.5 mm (varies based on milling process) | Fine powder, typically 100–200 mesh | |
Appreance | Clean, smooth, and uniform grains | Granular, semi-coarse texture | Free-flowing, uniform texture | |
Colour | Light brown, grayish, or off-white, depending on variety | Off-white to light cream | Off-white to light cream | |
Odor | Neutral, fresh, free from rancidity or off-smell | Neutral to slightly nutty | Characteristic, mild nutty aroma, free from off-smells | |
Moisture Content | ≤ 12% (varies based on storage requirements) | ≤ 12% | ≤ 12% | |
Purity | ≥ 99% | ≥ 99% | ≥ 99% | |
Foregein Matter | ≤ 0.5% (includes dust, husk, and non-millet particles) | ≤ 0.5% | ≤ 0.5% (should be free from dirt, husk, and other impurities) | |
Broker Grains | ≤ 2% | ≤ 3% | ≤ 2% (before milling) | |
Damage Grains | ≤ 1% | ≤ 2% | ≤ 1% (before milling) | |
Aflatoxin | ≤ 20 ppb (as per food safety standards) | ≤ 10 ppb (as per food safety standards) | < 10 ppb (as per food safety standards) | |
Insect Infestation | Nil (no live insects or pest contamination) | Nil | Nil | |
Texture | Hard and firm, non-sticky when cooked | Slightly coarse, grainy | Fine, smooth, non-gritty | |
Taste | Mild, slightly nutty, free from bitterness | Mild, nutty | Mildly sweet, nutty | |
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Protein Content | 6–12% | 6-8% | 6–12% | |
Crude Fibre | 8–12% | 6-9% | 6–10% | |
Ash Content | 1.5–2.5% | ≤2% | 1–2% | |
Fat Content | 2–4% | 2–4% | 1–3% | |
Starch | 50–65% | 55-65% | 60–70% | |
Acid Insoluble | Max 1.0% as per food safety standard of country | ≤ 5% | ≤ 0.5% | |
Self Life | 8 to 12 month | 6 to 8 month | 4 to 6 month | |
Pesticide Residue: As Per Importiing Country Guidlines |